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How to Get Rid of Tooth Decay (Cavities) Naturally and Medically

Tooth decay, commonly known as dental cavities or “tooth worms” in everyday language, is one of the most widespread dental problems worldwide. It affects people of all ages and can lead to pain, infection, and even tooth loss if not treated on time. This article will guide you through the causes, symptoms, home remedies, prevention, and treatments for tooth decay.

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What is Tooth Decay?

Tooth decay occurs when bacteria in the mouth produce acids that eat away at the tooth's enamel, forming small holes or cavities. If left untreated, decay can go deeper, affecting the inner layers of the tooth and causing severe pain and infection.

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Causes of Tooth Decay

• Poor oral hygiene – Not brushing and flossing daily.
• Sugary and acidic foods – Sweets, soda, and junk food feed harmful bacteria.
• Lack of fluoride – Fluoride strengthens teeth and prevents decay.
• Dry mouth – Less saliva means less protection for your teeth.
• Bacterial infection – Certain bacteria like Streptococcus mutans can accelerate decay.

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Signs and Symptoms of Tooth Decay

• Toothache or spontaneous pain
• Sensitivity to hot, cold, or sweet food
• Visible holes or dark spots on the teeth
• Bad breath or bad taste in the mouth
• Swelling or pus around a tooth (in severe cases)

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Home Remedies to Control Early Tooth Decay

⚠️ Note: These remedies can help in early stages only. Deep cavities need dental treatment.

1. Saltwater Rinse

Salt has natural antibacterial properties. Gargling with warm saltwater can help reduce bacteria and inflammation.

How to use:

• Mix 1/2 teaspoon of salt in a glass of warm water.
• Rinse your mouth for 30 seconds, twice a day.

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2. Clove Oil

Clove contains eugenol, a natural anesthetic and antibacterial compound.

How to use:

• Apply a few drops of clove oil on a cotton ball.
• Place it on the affected tooth for 15-20 minutes.

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3. Garlic Paste

Garlic is a powerful antimicrobial agent that helps fight tooth infection.

How to use:

• Crush 1 garlic clove with a pinch of salt.
• Apply the paste to the affected area for 10 minutes, then rinse.

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4. Oil Pulling (with Coconut Oil)

This ancient Ayurvedic method helps remove toxins and bacteria from the mouth.

How to use:

• Swish 1 tablespoon of coconut oil in your mouth for 10-15 minutes.
• Spit it out and rinse with warm water.
• Do this on an empty stomach.

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Prevention Tips for Tooth Decay

• Brush your teeth twice daily with fluoride toothpaste.
• Floss daily to remove food particles between teeth.
• Avoid frequent snacking, especially sugary foods.
• Visit a dentist every 6 months for a checkup.
• Drink plenty of water and chew sugar-free gum to increase saliva.

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When to See a Dentist

If you experience:

• Persistent tooth pain
• Pus or swelling in the gums
• Difficulty chewing
• Deep cavities or broken teeth

Visit a dentist immediately. You may need fillings, root canal treatment, or tooth extraction depending on the severity.

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Final Thoughts

Tooth decay can be painful, but it's preventable and treatable. With good oral hygiene, regular dental visits, and natural care in the early stages, you can protect your teeth and keep your smile healthy. Don’t ignore the signs — early action can save your tooth!